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Your Mat is Waiting
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Your Mat is Waiting 〰️
Classes Schedule
Vinyasa Yoga
60 minutes A mindful flow class that connects breath with movement. This class helps build strength, balance, flexibility, and body awareness while giving you time to slow down and feel grounded. Options are offered so you can move at your own pace.
Monday 5pm CST
Barre
30 minutes A low-impact strength class inspired by ballet, Pilates, and functional movement. Barre focuses on legs, glutes, core, posture, and balance using small, controlled movements. Great for building strength without jumping.
Tuesday 6:15am CST
Wednesday 3:45pm CSTHIIT
30 minutes A low-impact cardio and strength class designed to help you build energy, endurance, and full-body strength. Movements can be modified, and no jumping is required.
Thursday 4pm CSTChair Yoga
30 minutes A gentle class using a chair for support. This class focuses on mobility, stretching, balance, posture, and breath. A great option if you want a softer practice or need extra support while moving.
Live Online classes with Ritu.
Join small live classes from home through Google Meet. These classes focuses on strength, mobility, balance, flexibility and mindful movement. After payment, you’ll receive the weekly class schedule and Google Meet link by email.
Monthly Live Group Membership
$60/month
Includes up to 4 live online classes per week through Google Meet. Classes may include yoga, barre, HIIT, and chair yoga.
2 Private Session Package
$50 one-time payment
Includes two 30-minute private online sessions through Google Meet. These sessions are designed for personalized support, modifications and focused guidance based on your needs and goals.
Drop-In
$13 per class
Includes One Live class through Google Meet. This is a good option if you want to try a class before joining the monthly membership.
10-Class Pack
$120 One time payment
Includes 10 live online classes through Google Meet. This is a flexible option if you want to attend classes without committing to the monthly membership. Class pack can be used for Yoga, Barre, HIIT, Chair Yoga classes.